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Category Archives: After Bariatric Surgery

Is Agave Syrup a Healthy Sweetener Alternative for Bariatric Patients?

February 7, 2023

Agave syrup has taken the sweetener world by storm. Because it is low on the glycemic index, it has been […]

Addiction Substitution After Bariatric Surgery

January 10, 2023

We know that food, particularly sugary foods, can be addictive. Some studies suggest that the addictive properties of sugar are […]

No Exercise, No Diet Weight Loss. Does It Exist?

November 24, 2022

If you’re considering bariatric surgery, you have likely tried many diet and exercise programs to get back into shape over […]

Eliminating “Forever Chemicals” as Part of Your Post-op Weight Loss Plan

October 13, 2022

You have undoubtedly received plenty of advice on diet and exercise. You have a post-operative manual from your practice, giving […]

From a Bariatric Patient: 6 Things I Wish I Knew Before My Bariatric Surgery

August 9, 2022

As a person who prides herself on her ability to research any topic to death, I thought I knew everything […]

Is It Better to Skip a Meal or Eat Fast Food as a Bariatric Patient?

June 14, 2022

The simple answer to whether to skip a meal or opt for fast food is that neither is optimal, but […]

Moderation – The Key to Success After Bariatric Surgery

May 20, 2022

One of the hallmarks of a successful post-bariatric surgery life and indeed keeping weight off, even without bariatric surgery, is […]

Do Sculpting Procedures Help You Lose Weight?

April 22, 2022

The number of sculpting procedures available today has increased dramatically over the years past. So too have the number of […]

Are There Any Absolute Dietary No-Nos After Bariatric Surgery?

April 8, 2022

We often discuss bariatric surgery with patients who do not know much about the process. Near the top of the […]

Body Image Questions and Concerns

March 18, 2022

You may have lived with excess weight or obesity for decades – even your entire life. And while you may […]

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