Cinnabon: milk, 1 scoop vanilla protein powder, 1 tbsp SF FF cheesecake pudding mix, 1 tbsp SF cinnamonsyrup, 1 tbsp toasted almond syrup

Orange Creamsicle: milk, 1 scoop vanilla protein powder, 1 packet orange sunrise crystal light, 1 tbsp SFvanilla syrup

Pistachio Banana: milk, 1 scoop vanilla protein powder, 1 tbsp vanilla syrup, 1 tbsp SF FF pistachio puddingmix, 1/2 banana)

Chocolate Cherry: milk, 1 scoop chocolate protein powder, 1/3 cup unsweetened frozen cherries

Pina Colada: milk, 1 scoop vanilla protein powder, 1 tbsp SF pineapple syrup, 1 tbsp SF toasted coconut syrup

PB Chocolate Monkey: milk, 1 scoop chocolate whey, 2 tbsp PB2 powdered peanut butter, 1/2 banana

PB&J: milk, 1 scoop vanilla protein, 2 tbsp PB2 powdered peanut butter, 1 tbsp SF raspberry syrup, 1 tbsp SFstrawberry jam, 1 tbsp PB2, 3-4 ice cubes

Mocha Protein Shake: milk, 1 scoop chocolate protein powder, 1 tsp instant decaf coffee, 1 tbsp SF chocolatesyrup

Protein Latte: milk, 1 scoop vanilla protein, your preferred sweetener, 4 oz prepared decaf coffee, 1 tbsp of your favorite syrup